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Confident Butterflies

Reduce stress, anxiety, boost inner-confidence, improve sleep by activating these 3 transformation chemicals hidden in your brain... that will transform your life into a happier more fulfilling existence, like how a  caterpillar transforms into a butterfly.

...And the best part? 

It only takes a few minutes a day, you start feeling results almost immediately...

There's' not expensive therapy sessions...

There's no thick text books to read...

And it's all backed by scientific research.

Hey I'm Jen,

Welcome to my website ConfidentButterflies.com, an inclusive group of likeminded woman that believe it's never too late to transition to their best life.

I started Confident Butterflies because living felt like I was running in thick swamp mud. 

I was trapped in the daily grind of life, stumbling down a black tunnel with a speck of light fading at the end...

I was a grown woman waking with a sopping wet pillow stuck to my face because I'd cried myself to sleep. 

I was miserable. Fed-up with the lack of forward momentum in my life.

Every thought made me shudder with fear, because they bullied me into feeling self doubt, anxiety and sadness.

I was rotting on the inside, on edge every waking hour. 

I didn't leave the house because I was too scared...  But the silly thing was, I didn't know what I was scared of!

I was tearing my life apart searching for an answer...

Looking for that THING that was making me so unhappy.

Perhaps I was meant to be lonely and unhappy, and that was my destiny?

I dreamed about how much better my families lives would be if I wasn't around smothering them with my negativity.

I was ready to give up and accept my existence as a failure.


I had to change it up.

I NEEDED to change it up...

But I didn't know WHAT made me happy anymore.

I felt helplessness and lost, like I was wandering aimlessly on a deserted red planet.

I thought, nobody knows what it's like...

Nobody can help me.

I never in a million years thought it would happen to me, but it did...

I mean, I'd always been outgoing, meeting friends... loved seeing family and me any my husband were inseparable.

I'd socialize whenever I could, go to live events and travel the world on adventures. I learnt about new cultures, experienced delicious exotic street food and meet new people.

It was the best years of my life.

But eventually, it got to a point where I lost the drive to do all that stuff...

By the time I took action, years had passed me by...

Eventually I took action.

I called 4 different psychiatrists, but they were all booked out...

I thought to myself...

"I'm such a failure! I can't even find someone to take $200 to talk to me." 

So I went to my doctor and he said... 

"Jen, you probably have a mild dose of anxiety and depression, or maybe it's just in your head?"

"Maybe it's just in my head?!," when he said that it made me lose all hope in myself.

At that point I was certain I'd lost my marbles. I was resigned to the fact the old happy outgoing me died years ago.

I took the drugs he prescribed and I hoped for the best.

Months went by but things got worse.

The only time I found myself smiling was when I did something that completely stopped my thought process...

...Like watching butterflies float around my garden.

In fact, as strange as that sounds... watching those butterflies dance around the garden was a turning point for me.

Because after that I had the urge to browse the internet. And eventually, (after watching too many cute cat videos) I began researching for help... 

That's when I learned the science behind how caterpillars transitioned to butterflies

And It completely blew my mind!

You see, Caterpillars have chemicals called hormones (similar to humans) sleeping in their bodies... Once these chemicals are triggered, the caterpillar begins its transition to a butterfly.

But a caterpillar will not transition until these chemical hormones are activated.

I asked myself, "I wonder if something like this happened in humans..."

And it turns out there is!

There are chemicals in our body and certain activities can trigger these chemicals... which in turn change our state of thinking and how we feel.  

The activities I found were scientifically proven to trigger these chemicals which increased positive thinking... reduced stress... improved sleep and overall wellbeing and happiness.

After almost a year of trial and error, I'd stumbled across 
a breakthrough...

I'd found a way to combine a handful of proven techniques to automatically change how I thought and how I felt. 

And to my surprise, they worked!

That critical and negative voices in my head began to fade away...

The feeling of self-doubt and dread disappeared too... 

I woke each morning grateful and happy, like I had tiny butterflies dancing around inside my tummy... 

My apatite returned and I felt like socializing again... 

I went from a gaunt skeleton with sunken eyes, grey straw hair and translucent skin to the way I looked in my 40's. 

I joined the gym and ate three healthy meals a day. I felt amazing.... No bloating, no pudgy belly, chin or arm fat... No energy loss or afternoon sleeps - which I had previously needed to get through the day.

Something just clicked inside me, like I'd transitioned to a new me. 

Now, I know that sounds corny...

I've read all those trashy articles in the women's magazines, but this was different.

Somehow, someway by combining those strange techniques I'd found during my research... it had caused my mind to transform.

It literally gave me a new life, like I'd  changed just as a caterpillar transforms in a free butterfly.

It was at the point I decided to call my system Confident Butterflies and to share it with others who are in my situation.


Because it changed my life...

And I'm so much happier thanks to my Confident Butterfly transition method. What type of person would I be if I didn't help others if I had something I knew worked?

My mom raised me to be a better person that that.

If you're feeling depressed... sad... anxious or a little flat, OR you feel stuck in life, then Confident Butterflies may be the answer you're looking for.

Don't take my word for it, though...

Scroll down to read the benefits of joining our group, how it works and testimonials from our gorgeous members.


The Benefits You'll Get...

Reduce Stress and Anxiety

Ever feel like the weight of the world is on your shoulders?  Like your mind is always running and never shuts down? Confident Butterflies teaches you proven strategies to reduce stress and anxiety fast. Without drugs or expensive one-on-one coaching memberships.

Build Self Confidence

Why is it that most men are born confident, while most woman are left having to prove themselves to be heard, both at home and work?  Discover how to boost long-lasting inner confidence quickly and easily so it becomes automatic.  You deserver to heard, noticed and respected. You can once you have instant confidence in any situation.

Improve Sleep

Do you struggle to fall asleep at night?  Does you mind get stuck on loop, replaying the same scenarios over and over in your head?  Do you wake feeling more tired than when you woke or perhaps your energy plummets in the afternoon? Confident Butterflies will teach you simple strategies to reset you sleep gland so you fall into a (REM) deep sleep almost every night. This is by far our most popular strategy. 

Improve Focus

How much more could you get done each day if you had focus like a supercomputer?  Imagine working without distractions for one... two... three... or even fours hours in one sitting?  The human brain CAN be trained to focused, once the 'Lizard brain' zone of your brain is switched off, and these very simple yet unknown commands and household objects are used to retrain your brain.  It sounds weird, but it works like a charm.

How it works

  1. 1
    Select and print one of the gorgeous butterfly design to coloring in.  Find your pens or pencils, and decide on which colors  to use.
  2. 2
    Play the unique audio sounds while coloring in each butterfly design. The sounds include unique audio waves proven to relax the mind.
  3. 3
    Follow the simple mind-reprogramming exercises while coloring in your butterfly design and listening to the audio waves. The real transition occurs on a subconscious level without you knowing.  During this process you will fall into a relaxing trance and the magic of your transition will begin.

Jenny Martins

UI/UX Designer

Before I found Confident Butterflies I felt lost. I'd felt like this for years but just put up with it. Sadly it wasn't until I retired that I decided to do something about it, and that's when I discovered this crazy group or ladies. I can thank this group enough. I have a new lease on life and I'm so much happier now that I've changed my way of thinking. Love it!

Georgie Parker


I joined Confident Butterflies with little hope. I'd read a handful of anxiety booked before - all came highly recommended - but they were all the same.  I'm not a fan of reading so when I saw how easy the Confident Butterflies system was, I thought... why now and I gave it a go. I'm so glad I did. I truly has made a big difference in my life. 

Right now you have two choices...

...And only YOU know the answer to this

Perhaps it was curiosity that brought you here today... perhaps it was chance OR fate?  I'm not sure..

Only you know why you're here today.  What I do know however, is that after many people finish reading this site, they'll likely leave and never think about the alternative life that's waiting to be unlocked by them.  

And that makes me sad, because that means I failed them.

But maybe you're different? 

You see, most people need strategies and guidance along the way to breakthrough all the self-doubt, negativity and fear holding them back in life - like taking the chance on things...  That's why it's so important to have support around you who know what it's like to feel down, or scared or anxious, to help you transition to your best life. 

Like I said, may be you're different. Perhaps after visiting my site today this was all you needed to nudge you into action.  Maybe you have the automatic confidence to take action and overcome all those anxious and negative thoughts that hold so many women back in life... 

If you are, the world needs to clone you because it's rare to find someone like you! 

But if you're like everyone else, and you want to experience a better life within the next few days, then I truly believe Confident Butterflies can help you.  It's your decision. Only you know if now's the time to transition.

Will today be the day you do something for YOURSELF?

I hope so...

It's with great pleasure I share with you this...

What's Included

Coloring Pages

Each month you will receive a new colouring in Transformation Script to complete.  In fact, you'll receive 5 copies so you can do it with friends, your kids, grandkids or your partner.

Transformation Training Guide

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Confident Butterflies

Everyone who signs up will receive a gorgeous frame to display their completed butterfly Transformation Script. You get the choice of three designs - pick one and it'll arrive with your first butterfly drawing. Your friends will love it and it brings a cheerful and positive vibe to any area. 


Now, one of the secret of why Confident Butterfly works so well is because of these sounds.  After weeks of research and talking to experts, we created these six sound tracks.  Listen to them while colouring in your monthly Transformation Script to full relax and begin the transformation.


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What's inside?

Coloring Pages

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"How to transition to a happier more fulfilling life using the butterfly method"

Confident Butterflies uses scientifically proven techniques that trigger 3 special chemicals in your brain. These chemicals are activated through creative expression, special audio frequencies and proven mind reprogramming techniques and result in less anxiety, better sleep, positive thoughts and a happier, healthier state-of-mind.

When these three techniques are combined together, they trigger a transition in your brain and transform your thinking into a new you, just like a caterpillar transitions into a butterfly. 

This method works quickly, subconsciously and can be done anywhere. Plus, it's backed by my 30 day money back guarantee.  No questions asked.  There's literally zero risk for you.

Coloring Pages

You will receive specially designed Transformation coloring in designs to complete. Each design is of a beautiful butterfly and contains intricate shapes and curves to distract and shut down you conscious mind.

Transformation Training Guide

Once the conscious mind is distracted and in a relaxed state, the reprogramming can begin. We provide proven techniques to rewire you brain so you wake each morning happy and revitalized. 


One of the secrets to why Confident Butterfly works so well is because of these unique audio sounds.  After weeks of research and talking to experts, I created the perfect relaxation sounds and they work like a charm.  The moment you begin listening, your transformation will begin.


Reading isn't for everyone and sometimes you can forget the important parts of a book. These worksheets provide easy-to-follow checklists and steps so a quick glance will job your memory of all the activities you must do to complete your transition. 

You'll Also Gain Access To Our Private 'Confident Butterflies' Facebook Group

When you join Confident Butterflies you're joining a family for life.  Nobody walks alone during their transition.  Our group is 100% private, therefore EVERY member must meet strict criteria and is sworn to secrecy. This is a safe place to share your stories, to heal, to transition and to embrace the new life you're creating for yourself.  When you join our Facebook group you'll not only get support from members, you'll also get the following benefits...

  • Uplifting and positive stories that will build beliefs that speed-up your transition.
  • Funny video, images, memes and quote to make you smile, regardless how you feel
  • Guides, tips, interviews and videos on how to overcome common challenges
  • The ability to ask questions and share advice on anything, whether it's about relationships, work, cooking, weight loss, beauty or help with the transition process.
  • Exclusive freebies, deals and giveaways that will improve your life.
  • And much, much more...

Introducing Confident Butterflies

Here's A Quick Review Of EVERYTHING You’re Getting  Today...

Yep! You Get all this...

  • Gorgeous butterfly designs that will light up any living room, wall or hallway. The bright colors and detailed patters capture attention and instantly life anyone's mood. A transformation eBook guide
  • Receive a detailed instruction book that walks you through each step of your transition. Included are proven strategies that rewire your brain almost instantly.
  • Receive custom audio sounds designed using scientific research to shut down that chatter in any busy, stressed, anxious mind.
  • To speed up the process and make your transition as seamless as possible, we've included simple-to-follow worksheets to track your progress and ensure you get results fast.
  • You'll also be invited to our exclusive, VIP Confident Butterflies Facebook group where you can chat with other likeminded woman.  You'll make life-long friends that will ensure your transition is a success.

If You Buy Right Now... You'll Also Get These FREE Bonuses!


Overcoming anxiety

In this eBook you will:
  • You will be more successful in your relationships.
  • You will be a happier person.
  • You will be more effective in your career.
  • You will avoid the belief that you have no choice over your situation.
  • You will learn how to overcome anxiety.


the lose your belly diet

What You’ll Discover Inside...
  • How Belly Fat Makes Everything Worse
  • What is the best place to start
  • If it’s Not Time, what is the problem then
  • Which is The most straightforward way that anyone can fight belly fat
  • How to Measure and Maintain a Calorie Deficit
  • The Role of Hormones in Weight Loss
  • The Roles of Carbs and Fats
  • Fitting a Diet Into Your Lifestyle


budgeting exercises

In this eBook you will learn:
  • Personal Budgeting Basics
  • Finance Plans That Allocates For Future Personal Income
  • How To Follow A Budget Plan
  • Enjoying Life Without Busting The Bank
  • Tips On Putting Together A Complete Household Budget


dynamite reports

In this eBook you will discover:
  • How to start making quick cash with reports that take only a couple of hours to create!
  • Find out how you can guarantee a report will sell before you ever write it! These strategies will position you for ongoing success!
  • Discover the drop-dead easy system for creating killer content that people will bend over backwards to buy!
  • Uncover some of easiest ways of finding smoking hot niches that are filled with hungry buyers!


peak productivity

In this eBook you will discover:
  • How to plan your day for success with maximum efficiency
  • Useful tips to create a productive workspace
  • Types of people you should avoid if you want to be productive
  • 9 elements of a productive mindset that you need to know
  • How by ‘Eating The Frog’ first thing in the morning will boost your productivity
  • 4 proven & effective ways to manage and eliminate procrastination
  • Discover the ‘2-minute rule’ to get more things done


happiness through self-care

In this eBook you will discover:
  • How to use loving kindness meditation
  • How to use CBT to forget worries and silence your inner critic
  • How to use ‘positive self talk’ to reaffirm your worth
  • Why you should take time out to pamper and groom yourself
  • How to overcome stress and anxiety
  • How to be kinder to yourself
  • How to practice gratitude to bring you into the present moment and help you to feel better
  • You’ll regain your healthy glow and the spring in your step
  • How to overcome social anxiety. Become socially bulletproof using these techniques
  • How to change your environment. Looking after your health will help you feel better but what about the current environment around you?


how to focus in A noisy & distracted world

Here are some things that you will learn in this guide:
  • The psychology of staying focused;
  • What science has to say about concentration and boosting focus;
  • How to stay motivated;
  • What is the Pareto Principle and how to use it;
  • How to set goals that keep you on track;
  • How to organize your workspace so that it helps you stay focused; How to stay focused in the digital age; How to minimize distractions from your phone and the internet;
  • How to practice digital minimalism at work;
  • How to take back your time;
  • What is Parkinson’s Law and how to use it;
  • What is the Pomodoro Technique and how to use it;
  • How to prioritize tasks;
  • Single tasking versus multitasking;
  • Why breaks are important throughout the day;
  • How to take breaks in a way that leads to increased focus;
  • What you should eat to remain energized and focused;
  • How water intake impacts your concentration;
  • Why you need to sleep and exercise to remain focused at work;
  • How to turn helpful actions into life-long habits;


relationship maintenance

In this eBook you will learn:
  • Relationship resolutions basics;
  • Take care of yourself first;
  • Learn how to have the benefit of the doubt mentality;
  • Change your “Blame Them” mentality;
  • Learn more about the projecting mindset


cheat sheet for being beautiful

In this eBook you will learn:
  • Body products basics
  • Be educated on toxins and detoxing
  • Using bath products
  • Sunless tanning
  • Body makeup
  • The latest in support garments
  • How looking great makes you feel great


the joy of imperfection

Here are some things that you will discover inside:
  • 8 Mindsets that crush personal contentment
  • Choosing to accept yourself is not a cop-out
  • If you don't accept yourself, who will?
  • Self-acceptance is crucial to self-respect and self-Love
  • The foundation of acceptance: Letting go of harmful perfection
  • Honestly acknowledge your flaws
  • Quit apologizing for your flaws
  • Turning your flaws into assets
  • Know your limits
  • Learn to move on


dealing with sorrow

In this bonus, you will have access to:
  • Hypnotherapy for financially free mindset
  • Hypnotherapy to release your inner strength and confidence
  • Hypnotherapy for breaking bad habits with alcohol
  • Hypnotherapy for breaking bad habits with smoking
  • Hypnotherapy for breaking bad habits with procrastination
  • Hypnotherapy for developing the zen of being thin and healthy
  • Hypnotherapy for developing positive, meaningful relationships with others
  • Hypnotherapy for strength and inner peace with God!
  • Hypnotherapy for forging the path towards mastery.
  • Hypnotherapy for developing harmony and oneness with the universe!
  • Hypnotherapy for creating joy, euphoria and happiness in life.
  • Hypnotherapy for creating unlimited streams of passive income.
  • Hypnotherapy for overcoming pain, fear and childhood abuses to attain freedom!
  • Hypnotherapy for attaining any goal you want in network marketing!
  • Hypnotherapy for developing a mindset that will never be shaken by negativity.
  • Hypnotherapy for discovering your true self!
  • Hypnotherapy for building your life as through you are the master life carpenter!
  • Hypnotherapy for overcoming grief, failure and sadness quickly!
  • Hypnotherapy for programming an internet marketer's mind for success.
  • Hypnotherapy for living your life as though it is the last day on earth!


healthy boundaries

Here is what you will learn:
  • The definition of boundaries;
  • The benefits of setting boundaries; 
  • The 6 main types of boundaries;
  • Why setting boundaries can be difficult;
  • How to set boundaries;
  • The proper motivation for setting boundaries;
  • How to define your own boundaries;
  • How to enforce your boundaries;
  • How to set boundaries while dating;
  • How to talk about boundaries with a partner;
  • How to set boundaries in a marriage;
  • How to set boundaries with children;
  • How to set boundaries at work;
  • Why you need boundaries in the workplace;
  • How to express your boundaries to your boss;
  • What to do when you experience pushback from your boss;
  • How to set boundaries with yourself, including financial, health, social media, and scheduling boundaries;
  • The three most common boundary resistance techniques;
  • What to keep in mind when you face pushback;
  • How to handle someone who disrespects your boundaries;
  • Ways to measure the success of your boundaries;


key strategies to build trust instantly

  • FREE informative audio guide

Plus, I'll take all the risk...

money back


30 day guarantee

Because I'm offering a 100% Money Back Guarantee for 30-Days

Purchase With Confidence...It's Risk Free!

If, for any reason, you don't like this amazing program, you can get a full refund anytime within 30 days after your purchase.  If you have any issues, just get in touch with our friendly support team and they'll either help you out until you get the results you need or give you a swift refund.

Lucy Fati

UI/UX Designer

I highly recommend Confident Butterflies for reducing stress and anxiety in your life. Not only did the process work fast, I've noticed a lasting change in the way I view the world now. I wasn't expecting that and it's make all the difference. If you follow the system as they show you, it'll work. I high recommend!

Bonie Manovich


I wont bore you with all the life challenges I've had - we all have different upbringings. But after leaving my troubled marriage after 20 years I thought I'd die alone and I'd never meet another person. But I DID, and  I absolutely adore my new mad. And it all chanced when I joined Confident Butterflies.  It works, it really does work if you follow their instructions.

They Say

I love how simple it is. I look forward to my Sunday afternoons where I color-in, listen to my audio sounds and relax.

Paula Simmons

I wish Confident Butterflies was around when I was younger. It has been a game changer for me!


I highly recommend Confident Butterflies, it's a supportive and caring community.

Mary Jones

I didn't expect it to be this easy AND fast! Within a few days I felt more confident and alive. I put it all down to my transition. I love it and recommend all my friends come join the party!



How does it work?

When you sign up to Confident Butterflies you will receive login details where you can access the training.  Included will be the transition training eBook which teaches you proven techniques to change your thinking.  

Each month you will gain access to a new butterfly design - what we call transition scripts. Print these out and colour in as many times as you like.  Also included  are six download sound tracks which you listen to while coloring in your monthly butterfly design... or whenever you feel like relaxing.  

Lastly, you'll have access to printable checklists and worksheets that when used together (as outlined in the transition training eBook) they'll bring about positive change to your life. 

What makes this different?

When I started this journey, the drugs and professional advice didn't help me at all. I still felt flat and bored with life.  So I started doing my own research on trusted and authoritative medical sites.

One day I discovered a site full of clinical trials of different ways to change your thinking and start feeling happier and more positive.  

The problem was, it was time consuming and I couldn't find on solution that included all these techniques in a simple and affordable product. So I combined the best techniques and bundled them into Confident Butterflies. 

Confident Butterflies is different because the techniques ARE proven by professional researchers.

I simply tested them all, found which ones worked best, commissioned experts to create the tools and combined them into a simple to follow process. 

Are there any ongoing costs?

Yes, each month there is a small fee of $11. This covers the cost for me to hire designers to create the new designs each month, to cover website hosting and to keep the community going.  It's far less than other 'GURU' courses that charge $99 or up to $300 per month for less effective solutions.   Read the next question if you're wondering why I've priced it so cheap...

Why is it so cheap, what's the catch?

I get asked this a lot actually. I think $11 is a fair price because it helps cover my costs yet it's still affordable for everyday people  - I mean it's only $2.54 per week which I think is okay for most people.  

I know this sounds cheesy, but I truly want to make a difference and I know my system works.  So the more people I can get using that, the happier I'll be. 

I know first hand what it feels like to be stuck. Heck, I was probably feeling like that years before I did anything about it...  At the time I would of happily $2.54 a week if I knew it would make me feel the way I do today!

What if I don't have a printer?

Ah yes... I thought about this.  By offering a digital version you print yourself was the only way I could offer Confident Butterflies as such a low price.  However, I'm working with a local print company to mail the coloring in designs each month for those that don't own a printer. Watch this space. Please email me at support@confidentbutterflies.com if you'd like to be notified when this service is ready ❤️ 

Some of our Butterflies

Patrick Martins

UI/UX Designer

Patrick Martins

UI/UX Designer

Clara Parker

IT Consultant

Clara Parker

IT Consultant

Patrick Martins

UI/UX Designer

George Nevis


Clara Parker

IT Consultant

John Simon